6th Jun 2026 - 18th Jul 2026
Week 2 Sat 6th June - Sat 6th June
10:15am - 11:15am
Week 3 Sat 13th June - Sat 13th June
10:15am - 11:15am
Week 4 Sat 20th June - Sat 20th June
10:15am - 11:15am
Week 5 Sat 27th June - Sat 27th June
10:15am - 11:15am
Week 6 Sat 4th July - Sat 4th July
10:15am - 11:15am
Week 7 Sat 11th July - Sat 11th July
10:15am - 11:15am
Week 8 Sat 18th July - Sat 18th July
10:15am - 11:15am
Cardio Tennis is a fun fast paced tennis fitness session - designed to beat the bore of the gym by working out to music with a range of fun drills and games. With the use of lower pressurized balls for more hits on the ball and longer rallies, no level is required for this group. It is a great way to get fit, meet new people and get involved with the club. A heart rate monitor is beneficial for this session as the aim is to train in certain zones of fitness.